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DTSTART;TZID=Europe/Warsaw:20260315T081500
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SUMMARY:MEDITATION DAY with theme: EMPOWERMENT
DESCRIPTION:We invite you to our Meditation Days that we organise once every 3 months. Each meditation day has a specific theme. The theme for this meditation day is EMPOWERMENT.\nThe theme of this meditation day is connected with the content and experiences in the Part II training: “Empowerment” offered by the EPI institute from April 16-20.\nThe meditation day can support you and allow a deepening of your process in this group and other trainings or they can be an opportunity for you as a stand alone experience to connect more deeply with yourself. \nComing in contact with yourself is a support to face your issues that you are dealing with in the moment. \nWe start with an in depth exploration of dynamic meditation\, and after a breakfast break we introduce ourselves and set our intent towards the theme of the meditation day. We continue with a variety of meditations\, supported with elements of grounding\, bodywork and other exercises.\nThe day is facilitated by Adhira with Imani\, facilitator and trainee of the EPI. \n  \nProgramme: \n08.15 reception and tea\n08.30: Dynamic meditation (with explanation and core excercises)\n10.00 – 11.00: Break for breakfast and shower\n11.00 – 13.00: Introduction of theme and space for sharing. No-Dimension meditation.\n13.00 – 14.30: Break for lunch\n14.30 – 18.30: Bodywork\n2 meditations and round-up sharing \nYou are welcome to sign up for the whole day: €85 or early bird: €75 before March 1st \nIt is also possible to just come for dynamic meditation in the morning. \nMore about meditation\nMore about Dynamic Meditation \n 
URL:https://lifeandcare.eu/event/meditation-day-march-15-empowerment/
LOCATION:Wajid Meditatie Centrum\, Prins Hendrikplein 1\, The Hague
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