BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Life and Care | A Space for Healing, Presence and Inner Growth - ECPv6.15.16//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Life and Care | A Space for Healing, Presence and Inner Growth
X-ORIGINAL-URL:https://lifeandcare.eu
X-WR-CALDESC:Events for Life and Care | A Space for Healing, Presence and Inner Growth
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Warsaw
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260913T081500
DTEND;TZID=Europe/Warsaw:20260913T183000
DTSTAMP:20261030T191153
CREATED:20260906T200903Z
LAST-MODIFIED:20260906T200903Z
UID:2788-1789287300-1789324200@lifeandcare.eu
SUMMARY:Meditation Day: The Light Within\, connecting with our Inner Child
DESCRIPTION:The theme of this Meditation Day is: The Light Within\, connecting with our Inner Child.\n  \n \nConnecting with our inner child can be one of the most transformative approaches to our healing. The inner child is a metaphor for the  wounded part in us\, the ways we were not seen when we were a child\, not cared for\, maybe even attacked\, how our needs were not met and we were not loved the way we needed. Connecting with the wounded child brings us in touch again with our vulnerability\, our humanness. In addition to the wounded child in us there is the magical child\, which is the doorway to our lost innocence\, spontaneity\, true joy and aliveness\, our strength and authenticity\, and more.. to the connection with our True Self. Usually the magical child is underneath the wounded child\, which is why it is important to re-visit and embrace our wounded child.\nIn this day we look forward to sharing active meditations and more in a safe space of vulnerability and support\, as we move towards connecting with our inner child. We may meet the innocence and joy or we may meet some of our wounds\, both are welcome and there is space for sharing and deepening. This supports us to start allowing ourself to return to our true feeling in vulnerability\, towards true regulation\, to our authenticity\, with compassion for ourself. \nThis theme is connected to our biweekly evening Groups for the Inner Child that we are starting on September 17 for the 3rd year in a row.  More information can be found here and here. A beautiful follow up could also be the part IV basic training of the Essential Psychotherapy Institute\, which supports us towards conquering our toxic super ego\, often this is in the way of our loving connection with our inner child. More information here. \nDuring the day we will: \n\n\nground more deeply in the body\, our connection with our true feeling \n\n\nwelcome our vulnerability in a space of support \n\n\nreconnect with spontaneity\, aliveness\, and laughter \n\n\ncultivate awareness\, bringing us in touch with our inner guide \n\n\nIn a safe atmosphere we create space for sharing\, supporting each other’s process\, and deepening the connection with our inner child and our Self. Throughout the day as well as exploring a variety of meditations\, we will work with grounding exercises\, bodywork\, and experiential practices. \nThe day is facilitated by Adhira and Imani\, a facilitator and a trainee of the EPI. \nLocation\nVenue: Wajid Osho Meditation Centre\nOnline participation via Zoom is also possible\, please email in advance if you like to join via zoom and we can send you the link. \nProgram \n08:00 – Reception and tea \n08:15 – Dynamic Meditation (with explanation and additional centering exercises) \n09:45 – 10:45 – Breakfast break and shower \n10:45 – 13:15 – Introduction of the theme\, introducing ourselves and active meditation \n13:15 – 14:30 – Lunch break \n14:30 – 18:30 – Bodywork connected to the theme of the day\, active meditations\, process support\, and sharing \nCosts \nEarly bird: €75 (until 7/9)\nRegular price: €85 \nPayment can be made on the day in cash or via bank transfer. \nIt is also possible to join only the morning Dynamic Meditation. Cost: €5 \nTea\, coffee\, biscuits\, and fruit are included. \nHow to Sign Up \nPlease confirm your participation by sending an email to prem1adhira@gmail.com or via WhatsApp: +31 6 36 00 26 34 \nUpon confirmation we will send you further practical information and a participation form\, as well as the zoom link if needed.
URL:https://lifeandcare.eu/event/meditation-day-the-light-within-connecting-with-our-inner-child/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260915T190000
DTEND;TZID=Europe/Warsaw:20260915T213000
DTSTAMP:20261030T191153
CREATED:20260908T212934Z
LAST-MODIFIED:20260914T182812Z
UID:2790-1789498800-1789507800@lifeandcare.eu
SUMMARY:BODYWORK GROUP - first of 7
DESCRIPTION:BODYWORK GROUP 1\n  \n \nThis is the first of our NEW series of evenings where we will work deeply with the body.\nThe body is our book of life\, all our experiences are imprinted in the body. \nTo experience our authentic Self we have to be in the body\, it is our direct contact with reality. \nWhen we are not connected to our body\, when we don’t feel our body\, we loose our ground and our connection to reality. We may touch a hot stove and not withdraw our hand\, because we are not aware we are in danger. We feel lost\, insecure\, and unsafe. We don’t have a sense of Self\, because we don’t feel our Self. We feel our Self via our body. We feel empty or a sense of being incomplete\, and avoid this feeling by looking to fill ourselves up from the outside\, with what we call narcissistic supplies. \nIn the Bodywork evenings that we are starting this evening and continue biweekly on Tuesdays\, we will use a variety of techniques to work with our body and the breath inspired by among others Reich\, Lowen and Marcher\, to ground ourselves in our body\, become aware and let go of tension so we can re-experience our body of Bliss. From there is where we feel the sense of Self. \nWe work with our body according to what happened to us developmentally and structurally\, bringing corrective experiences and techniques.\nWe will work with expression\, with safe touch\, with the breath\, and have space for personal sharing and process in an atmosphere of vulnerability and support. \nAs we work with our body and come to more relaxation\, more flow\,  more presence in our body\, we also come in touch with the emotional content that impacts our body\, and that we have split off.  We will have opportunities to release\, and we can begin to let go. Slowly we come back to our natural state as we restore the energy flow in our body\, feel our aliveness as well as our solidity\, and we reconnect with the sense of Self as we get rooted in our body. We experience once again our body of Bliss\, with ease and relaxation. \nThese evenings will be facilitated by Adhira with Imani\, facilitator and trainee of the Essential Psychotherapy Institute.\nVenue: Wajid Meditation Centre\, Prins hendrikplein 1\,  The Hague (Zeeheldenkwartier)\nTimes: 19.00 – 21.30 \nPlease sign up by emailing Adhira: contact@lifeandcare.eu or whatsapp: 0636002634 \nFuture dates are: \nTue 29/09 19:00 – 21:30\nTue 20/10 19:00 – 21:30\nTue 03/11 19:00 – 21:30\nTue 17/11 19:00 – 21:30\nTue 01/12 19:00 – 21:30\nTue 15/12 19:00 – 21:30
URL:https://lifeandcare.eu/event/bodywork-group-first-of-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260917T190000
DTEND;TZID=Europe/Warsaw:20260917T214500
DTSTAMP:20261030T191153
CREATED:20260916T104139Z
LAST-MODIFIED:20260916T111744Z
UID:2817-1789671600-1789681500@lifeandcare.eu
SUMMARY:GROUP for the INNER CHILD
DESCRIPTION:Adhira and Imani are excited to start the journey with you of reconnecting with our inner child. This means nothing less then moving towards self-love\, self-acceptance and self-expression. It means to come in touch with our vulnerability and become truly human again\, to experience the fulfillment of real connection.\n\n\nWe all have a child inside\, even though we are grown-ups. We connect with the metaphor of the Inner child\, in order to come in touch again with our true Self and its qualities. These innate qualities are: our wisdom\, our innocence\, joy\, spontaneity\, our vulnerability\, our inner guidance\, strength\, passion\, courage\, sense of self worth\, and more. When we got psychologically wounded during our childhood development\, we disconnected from our inner riches. We did not get a chance to fully mature\, and this may affect some areas of our life\, where we feel stuck or repeat unhelpful patterns.\nThrough the group process we move towards recognizing and acknowledging these wounds and we bring healing\, through various types of corrective experiences\, using tools like bodywork\, Gestalt\, meditation\, safe touch\, mirroring\, sharing\, and others.\nAbove all we need to experience a true hold\, that a safe\, therapeutic environment can provide. We slowly learn how to embrace ourselves and find compassion and Self love\, helping us find back our Original Face.\n\n \n\nThere will be space for individual sharing in a safe atmosphere of vulnerability to process what comes up for you. In every meeting we address another aspect of the inner child and we move along our developmental childhood history .\n\nThe group will be facilitated by Adhira and Imani\, facilitator and trainee of the Essential Psychotherapy Institute\n\nMore information can be found here (life and care) and here (wajid)\n\nVenue: Wajid Meditation Center\nDates of the groups:\n\nIC1: Sept 17\nIC2: Oct 1\nIC3: Oct 15\nIC4: Oct 29\nIC5: Nov 12\nIC6: Nov 26\nIC7: Dec 3\nIC8: Dec 17\nIC9: Jan 7\nIC10: Jan 21\nIC11: Jan 28 \nTime: 19.00 – 21.45 \n\n \nAfter the first three groups\, the group will be a closed group\, as each group builds on the next\, we deepen in the material and build a safe space of trust with each other which allows us to go deeper with our process.\n\nIt is possible due to circumstance that you miss a group\, and this can be caught up in a private session which you can arrange with Adhira. \n\nFOR MORE INFORMATION or TO SIGN UP\, please connect with Adhira:\ncontact@lifeandcare.eu or Mob 0636002634
URL:https://lifeandcare.eu/event/group-for-the-inner-child/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Warsaw:20260929T190000
DTEND;TZID=Europe/Warsaw:20260929T213000
DTSTAMP:20261030T191153
CREATED:20260916T105258Z
LAST-MODIFIED:20260916T105258Z
UID:2831-1790708400-1790717400@lifeandcare.eu
SUMMARY:GROUP for BODYWORK 2 of 7
DESCRIPTION:GROUP for BODYWORK  2\n  \n \nThis is the second of our NEW series of evenings where we will work deeply with the body.\nThe body is our book of life\, all our experiences are imprinted in the body. \nTo experience our authentic Self we have to be in the body\, it is our direct contact with reality. \nWhen we are not connected to our body\, when we don’t feel our body\, we loose our ground and our connection to reality. We may touch a hot stove and not withdraw our hand\, because we are not aware we are in danger. We feel lost\, insecure\, and unsafe. We don’t have a sense of Self\, because we don’t feel our Self. We feel our Self via our body. We feel empty or a sense of being incomplete\, and avoid this feeling by looking to fill ourselves up from the outside\, with what we call narcissistic supplies. \nIn the Bodywork evenings that we are starting this evening and continue biweekly on Tuesdays\, we will use a variety of techniques to work with our body and the breath inspired by among others Reich\, Lowen and Marcher\, to ground ourselves in our body\, become aware and let go of tension so we can re-experience our body of Bliss. From there is where we feel the sense of Self. \nWe work with our body according to what happened to us developmentally and structurally\, bringing corrective experiences and techniques.\nWe will work with expression\, with safe touch\, with the breath\, and have space for personal sharing and process in an atmosphere of vulnerability and support. \nAs we work with our body and come to more relaxation\, more flow\,  more presence in our body\, we also come in touch with the emotional content that impacts our body\, and that we have split off.  We will have opportunities to release\, and we can begin to let go. Slowly we come back to our natural state as we restore the energy flow in our body\, feel our aliveness as well as our solidity\, and we reconnect with the sense of Self as we get rooted in our body. We experience once again our body of Bliss\, with ease and relaxation. \nThese evenings will be facilitated by Adhira with Imani\, facilitator and trainee of the Essential Psychotherapy Institute.\nVenue: Wajid Meditation Centre\, Prins hendrikplein 1\,  The Hague (Zeeheldenkwartier)\nTimes: 19.00 – 21.30 \nPlease sign up by emailing Adhira: contact@lifeandcare.eu or whatsapp: 0636002634 \nFuture dates are: \nTue 20/10 19:00 – 21:30\nTue 03/11 19:00 – 21:30\nTue 17/11 19:00 – 21:30\nTue 01/12 19:00 – 21:30\nTue 15/12 19:00 – 21:30
URL:https://lifeandcare.eu/event/group-for-bodywork-2-of-7/
END:VEVENT
END:VCALENDAR