GROUP for the INNER CHILD

Adhira and Imani are excited to start the journey with you of reconnecting with our inner child. This means nothing less then moving towards self-love, self-acceptance and self-expression. It means to come in touch with our vulnerability and become truly human again, to experience the fulfillment of real connection.

We all have a child inside, even though we are grown-ups. We connect with the metaphor of the Inner child, in order to come in touch again with our true Self and its qualities. These innate qualities are: our wisdom, our innocence, joy, spontaneity, our vulnerability, our inner guidance, strength, passion, courage, sense of self worth, and more. When we got psychologically wounded during our childhood development, we disconnected from our inner riches. We did not get a chance to fully mature, and this may affect some areas of our life, where we feel stuck or repeat unhelpful patterns.

Through the group process we move towards recognizing and acknowledging these wounds and we bring healing, through various types of corrective experiences, using tools like bodywork, Gestalt, meditation, safe touch, mirroring, sharing, and others.

Above all we need to experience a true hold, that a safe, therapeutic environment can provide. We slowly learn how to embrace ourselves and find compassion and Self love, helping us find back our Original Face.

There will be space for individual sharing in a safe atmosphere of vulnerability to process what comes up for you. In every meeting we address another aspect of the inner child and we move along our developmental childhood history .

The group will be facilitated by Adhira and Imani, facilitator and trainee of the Essential Psychotherapy Institute

More information can be found here (life and care) and here (wajid)

Venue: Wajid Meditation Center

Dates of the groups:

IC1: Sept 17
IC2: Oct 1
IC3: Oct 15
IC4: Oct 29
IC5: Nov 12
IC6: Nov 26
IC7: Dec 3
IC8: Dec 17
IC9: Jan 7
IC10: Jan 21
IC11: Jan 28

Time: 19.00 – 21.45

After the first three groups, the group will be a closed group, as each group builds on the next, we deepen in the material and build a safe space of trust with each other which allows us to go deeper with our process.

It is possible due to circumstance that you miss a group, and this can be caught up in a private session which you can arrange with Adhira.

FOR MORE INFORMATION or TO SIGN UP, please connect with Adhira:
contact@lifeandcare.eu or Mob 0636002634