GROUP FOR BUILDING INNER STRUCTURE

In this group we will explore our basic structure. We will have a look at our “inner wiring“ that enables us to function in life in the most efficient and optimum way, as well as where we lack such structure and what the consequences are in our every day reality.

What are the areas of life that we lack basic skills? Connecting and relating, Intimacy, direction, presence, profession, self confidence and self value, might be some of these areas.

Painful events, traumata, abuse and childhood arrested development are some of the causes of this lack.

We explore how the presence or absence of specific elements of structure affects your life today, and provide corrective experiences and tools to start building structure where needed. We will use bodywork, meditation, sharing, Gestalt, psychological knowledge, techniques for connection and more.

We will look at areas of functioning like:

  • Boundaries
  • Self regulating
  • Closeness and Bonding
  • Independence and Interconnectedness
  • Emotional Flow
  • Direction, etc.

The group is open. Each evening will offer a complete process, as we address a different aspect of basic structure.

For the next groups we are adressing the structural element of ‘closeness and bonding’, being able to enjoy closeness with another and to bond, which is a central theme for our daily human functioning, and touches many aspects. We will spend a few groups to look at what happened to us around this theme and it’s aspects, where our structure may be missing and what is needed to restore. Every group can be experienced on it’s own or you can attend all of them.