BODYWORK TASTER

BODYWORK group series – TASTER: Grounding in the body to experience ourSelf more deeply

We like to invite you to a NEW series of evenings where we will work deeply with the body. The body is our book of life, all our experiences are imprinted in the body.

To experience our authentic Self we have to be in the body, it is our direct contact with reality.

In the Bodywork evenings that we will start in September on Tuesdays, we will use a variety of techniques to work with the body and the breath inspired by among others Reich, Lowen and Marcher, to ground ourselves in the body, become aware and let go of tension so we can re-experience the body of Bliss. From there is where we feel the sense of Self.

This evening we will start with a taster for the bodywork group evenings that start in September.
In this taster we will work with the body in various ways towards grounding and becoming aware of what we have been holding in the body, so that we can start letting go and experience ourself more deeply.

The group is facilitated by Adhira and Imani, facilitator and student of the Essential Psychotherapy Institute.

Where: Wajid Meditation Centre
Time: 19.00 – 21.45
Introductory fee: €40

For more information about these groups click HERE

To join, email: Contact@lifeandcare.eu or whatsapp: 0636002634